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Twin Cities CMA
Home
About
Locations
Enrollment
Testimonials
Instructors
  • Pastor Jeff Goodwin Sr
  • Pastor Charles Jackson
  • Pastor Jerome Hamilton Jr
  • Pastor Martin Bownik
  • Sifu Stella Palmer
  • Sifu Joshua Petry
Blog
Students
  • Online Payments
  • Photo Gallery
  • Video Gallery
  • Class Schedule
  • Event Calendar
  • Standards of Excellence
More
  • Home
  • About
  • Locations
  • Enrollment
  • Testimonials
  • Instructors
    • Pastor Jeff Goodwin Sr
    • Pastor Charles Jackson
    • Pastor Jerome Hamilton Jr
    • Pastor Martin Bownik
    • Sifu Stella Palmer
    • Sifu Joshua Petry
  • Blog
  • Students
    • Online Payments
    • Photo Gallery
    • Video Gallery
    • Class Schedule
    • Event Calendar
    • Standards of Excellence
Twin Cities CMA
  • Home
  • About
  • Locations
  • Enrollment
  • Testimonials
  • Instructors
    • Pastor Jeff Goodwin Sr
    • Pastor Charles Jackson
    • Pastor Jerome Hamilton Jr
    • Pastor Martin Bownik
    • Sifu Stella Palmer
    • Sifu Joshua Petry
  • Blog
  • Students
    • Online Payments
    • Photo Gallery
    • Video Gallery
    • Class Schedule
    • Event Calendar
    • Standards of Excellence

Video Gallery

CMA Fundamental Sequence Forms

1st Fundamental Sequence Form

Sifu Jeffrey demonstrates 1st Fundamental Sequence Form.

1st Fundamental Sequence Form

Sammy Tse demonstrates 1st Fundamental Sequence Form.

2nd Fundamental Sequence Form

Sifu Jeffrey demonstrates 2nd Fundamental Sequence Form.

3rd Fundamental Sequence Form

Sifu Anne Tse demonstrates 3rd Fundamental Sequence Form when she was a Brown Belt.

4th Fundamental Sequence Form

Sifu Ella demonstrates this form when she was a Green Belt.

5th Fundamental Sequence Form

Misc. CMA Forms

Sifu Anne's Personal Form

Sifu Dave Sorvig's Tiger Form

Sifu Jeffrey demonstrates Sifu Dave Sorvig's Tiger Form.

Vanquish & Overcome Form

Sifu Ella performs her Personal Form.

CMA Training Videos

CMA Stretching Video

Sifu Jeffrey's Class on Side Snap Kick - Part 1

Sifu Jeffrey's Class on Side Snap Kick - Part 2

Ahneso Kick

ZOOM Class with Sifu Anne, Sifu Ailin (Brown Belts then), Sammy, and Abigail (2020).

Round House Kick

Sifu Jeffrey teaches Nick and Sifu Ella (many years ago!) the Round House Kick.

Side Thrust Kick

Sifu Jeffrey Demonstrates the Side Thrust Kick.

Misc. CMA Videos

Looking Back - The Reflections of a CMA Master

Lineage of CMA...

BE! coming A Christ-centered Martial Artist

A video of many BE!-coming a Christ-centered Martial Artist! Sifu Ella is highlighted...

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