Video Gallery
CMA Fundamental Sequence Forms
1st Fundamental Sequence Form
Sifu Jeffrey demonstrates 1st Fundamental Sequence Form.
1st Fundamental Sequence Form
Sammy Tse demonstrates 1st Fundamental Sequence Form.
2nd Fundamental Sequence Form
Sifu Jeffrey demonstrates 2nd Fundamental Sequence Form.
3rd Fundamental Sequence Form
Sifu Anne Tse demonstrates 3rd Fundamental Sequence Form when she was a Brown Belt.
4th Fundamental Sequence Form
Sifu Ella demonstrates this form when she was a Green Belt.
5th Fundamental Sequence Form
Misc. CMA Forms
Sifu Anne's Personal Form
Sifu Dave Sorvig's Tiger Form
Sifu Jeffrey demonstrates Sifu Dave Sorvig's Tiger Form.
Vanquish & Overcome Form
Sifu Ella performs her Personal Form.
CMA Training Videos
CMA Stretching Video
Sifu Jeffrey's Class on Side Snap Kick - Part 1
Sifu Jeffrey's Class on Side Snap Kick - Part 2
Ahneso Kick
ZOOM Class with Sifu Anne, Sifu Ailin (Brown Belts then), Sammy, and Abigail (2020).
Round House Kick
Sifu Jeffrey teaches Nick and Sifu Ella (many years ago!) the Round House Kick.
Side Thrust Kick
Sifu Jeffrey Demonstrates the Side Thrust Kick.
Misc. CMA Videos
Looking Back - The Reflections of a CMA Master
Lineage of CMA...
BE! coming A Christ-centered Martial Artist
A video of many BE!-coming a Christ-centered Martial Artist! Sifu Ella is highlighted...
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The new Twin Cities CMA website is currently under development. Some features may be coming soon. Please check with Sifu Jeff for current information.